Posts by peanut
12
Apr
3 High-Protein Indian Peanut Salads for Power-Packed Snacking
When it comes to healthy snacking, most people think of bland protein bars or the usual fruit-and-nut combinations. But what if you cou...
30
Mar
The Breakfast Spread Battle: Why Peanut Butter Wins Every Time
Why Peanut Butter is the Best Breakfast Spread Choice
Breakfast is the most important meal of the day, yet many people unknowingly sta...
20
Mar
The Ultimate Guide to Peanut (Groundnut) Oil for Cooking
Peanut oil, also known as groundnut oil, has been a staple in Indian kitchens for generations. With its rich flavour and numerous healt...
10
Mar
Peanut Butter for Fitness: Weight Loss or Weight Gain – What’s the Truth?
Peanut butter has become a staple in Indian households, loved by both children and adults. But with so much conflicting information out...